![]() “In Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits. I learned a lot and think it’ll be helpful to a lot of people.” -Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine This should be taught in all medical schools.” -Laurie Marbas, MD, United States Air Force veteran Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. “As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. “A special book that will change how you approach your day and live your life.” -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy This engaging, hands-on book is the guide you need to break bad routines and make good ones.” -Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg “James Clear has spent years honing the art and studying the science of habits. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.” -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck One of Business Insider’s Best Self-Help Books of 2018 One of Fast Company’s 7 Best Business Books of 2018 Wall Street Journal bestseller USA Today bestseller Publisher’s Weekly bestseller
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